For people in East Lothian and Edinburgh who feel switched on, tense, tired, or stuck in their head and want a quieter way to come back to themselves.
This is not about having a big experience in a room full of people. In-person sessions can include Reiki, aromatherapy and a sound therapy bed so you can hear and gently feel the sound. One-to-one guided 9D sessions are also available online through Zoom.
Bryden McKinnie I keep the space calm, explain what is happening, and help you go at your own pace.
Group sessions can be bigger 9D journeys with more intensity. This private offer starts somewhere simpler: calm, rest, regulation and feeling safe enough to switch off.
Some people do not want a room full of people. Some people do not want to talk a lot. Some just want a proper hour where their body can soften and their mind can stop carrying everything for a while.
The session can be quiet and gentle. Reiki, calming sound, breath, aromatherapy and the sound therapy bed can be combined in a way that suits you.
If a deeper 9D journey is the right thing later, we can talk about that. It does not need to be the starting point.
You do not need to know the exact format before you enquire. These are simple starting points so you can say, "that sounds like me." The sound therapy bed responds to the music or relaxation audio, so you can hear the sound through headphones and gently feel it through the body too. The audio is chosen for the kind of session you need, such as grounding, switching off, deep rest, clarity or emotional steadiness.
A private 60-minute appointment for one person, led with Reiki, calming sound, aromatherapy and the sound therapy bed where suitable.
A private guided 9D relaxation appointment for one or two people. Allow up to 75 minutes so there is enough time to arrive, practise the breath, complete the journey and settle afterwards.
A one-to-one guided 9D relaxation session online. Allow up to 75 minutes, including time to get settled, check the sound and land afterwards.
A longer two-hour private breathwork session is still available where suitable, but it is not the main starting point for this page.
Choose an in-person calm reset, a private guided 9D relaxation session, or join online through Zoom. Longer private 9D sessions are also available where suitable.
Time to check in, get settled, receive the Reiki-led calm reset with the sound therapy bed where suitable, and land afterwards.
Allow up to 75 minutes for the guided journey, with enough time to arrive, practise the breath and settle afterwards. The sound therapy bed is not included in this session.
Allow up to 75 minutes. This is a one-to-one session from your own quiet space with headphones. Reiki, aromatherapy and the sound therapy bed are not included online.
A longer private breathwork session with more space to arrive, go through the journey and land properly afterwards.
The sound therapy bed lets you hear the audio through headphones and gently feel parts of it through the body while you rest.
The bed is a Woojer MAT. It uses vibroacoustic technology to turn low-frequency sound into gentle physical sensation. You hear the sound through headphones and feel some of it through the body while you rest.
It can be used with calming music, softer 9D relaxation journeys, Reiki, aromatherapy and quiet time in the room. You do not need to understand the technology. You just lie down and notice how it feels.
Suitability note: the sound therapy bed is optional. The Woojer MAT is not a medical device and is not intended to diagnose, treat, cure or prevent any condition. It is not used for anyone with a pacemaker or implanted electronic medical device. If it is not suitable, the session can still happen without it.
Private sessions work best when you feel comfortable enough to relax. You do not need to explain everything, perform, or make anything happen.
"I have been at a few of Bryden's 9D Breathwork classes, which I loved, and when he started offering reiki with the haptic mat I knew I needed to try it. The mat, music and reiki combination was amazing. I felt relaxed, held and in very safe hands. Bryden is exceptional at what he does and I can't recommend him enough."Public Google review
"I thought your gentleness and ability to hold the space felt very comforting indeed. Thank you for that."After a Ctrl Alt Breathe session. Shared with permission.
It stays simple. You are not coming in to perform, explain everything, or make something happen.
We keep the start calm. You can say what you need, or keep it simple if you do not want to talk much.
Reiki, calming sound, gentle breathwork, aromatherapy and the sound therapy bed can be used where suitable.
There is time at the end to come back slowly, notice how you feel, and leave without rushing.
A few simple answers before you enquire.
No. Group sessions can be bigger 9D journeys with more intensity. The private options can start with calm, rest, Reiki, the sound therapy bed and gentle breathwork.
No. You do not need experience. The session can stay gentle, and the breathwork is only used in a way that fits you and the session.
It is a padded Woojer MAT that uses vibroacoustic technology, so low-frequency parts of the audio can be felt through the body while you listen through headphones. It means you can hear and gently feel the music.
No. The sound therapy bed is not used for anyone with a pacemaker or implanted electronic medical device. If it is not suitable, the session can still happen without it.
Yes. One-to-one guided 9D sessions are available through Zoom. You need a quiet, private place to lie down, headphones and a reliable internet connection. Reiki, aromatherapy and the sound therapy bed are in-person options and are not included online.
If you know what you want, you can book the right private appointment directly. If you are not sure which session fits, send an enquiry or book a free discovery call first.
If you know which session you want, you can book a private appointment now. If you are not sure, send a short enquiry or book a free discovery call first. No pressure to know the exact session before you get in touch.
My preferred in-person base is Cockenzie / East Lothian, mainly on Tuesdays, with some evening and Sunday availability by arrangement. Other rooms, Edinburgh spaces, home sessions and private Zoom appointments may also be possible.
This is only an enquiry form. Booking details and any suitability questions can come later.
