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Private 9D Breathwork & Reiki East Lothian | Ctrl Alt Breathe
Private 9D Breathwork, Reiki and haptic sound in East Lothian / Edinburgh

Private calm reset sessions.

For people in East Lothian and Edinburgh who feel switched on, tense, tired, or stuck in their head and want a quieter way to come back to themselves.

This is not about having a big experience in a room full of people. It is a private, calming session with Reiki, aromatherapy, gentle sound, and where suitable, a haptic relaxation mat so you can hear and feel the sound.

Bryden McKinnie

Bryden McKinnie I keep the space calm, explain what is happening, and help you go at your own pace.

Private does not have to mean intense.

Group sessions can be bigger 9D journeys with more intensity. This private offer starts somewhere simpler: calm, rest, regulation and feeling safe enough to switch off.

Some people do not want a room full of people. Some people do not want to talk a lot. Some just want a proper hour where their body can soften and their mind can stop carrying everything for a while.

The session can be quiet and gentle. Reiki, calming sound, breath, aromatherapy and the haptic mat can be combined in a way that suits you.

If a deeper 9D journey is the right thing later, we can talk about that. It does not need to be the starting point.

Choose the kind of reset you need.

You do not need to know the exact format before you enquire. These are simple starting points so you can say, "that sounds like me." Where I mention the haptic mat, it means a sound vibration mat that syncs with the music or relaxation audio, so you can gently feel the sound through the body too. The audio is chosen for the kind of session you need, such as grounding, switching off, deep rest, clarity or emotional steadiness.

For regular calm

Calm Reset with Reiki and haptic sound

A private one-hour appointment led with Reiki, calming sound, aromatherapy and the Woojer haptic mat where suitable. This is the introductory offer.

  • Up to around 45 minutes of Reiki and haptic sound support
  • Time included to check in, settle and land afterwards
  • Haptic relaxation mat where suitable
  • Good as a regular weekly or monthly reset
Explore calm reset

This is the softest place to start. You lie down, get comfortable, and the session is built around rest rather than effort.

Reiki leads the session. The Woojer haptic mat can add the feeling of sound through the body, usually with calming Woojer audio chosen for rest, grounding or switching off.

The appointment includes a short check-in first, like you would expect before a massage or bodywork session, so there is time to arrive properly before the main relaxation part begins.

Good if you are tired, overstimulated, tense, emotionally full, or simply want something calmer than another massage or busy class.

For guided relaxation

Private 9D guided relaxation

A private one-hour appointment led by a shorter, gentle 9D relaxation journey, supported with headphones and steady breathwork. This option does not currently include the Woojer MAT.

  • Down-regulating, not activating
  • Breathwork kept steady and gentle
  • Time to settle, practise the breath and land afterwards
  • For 1 or 2 people who want to try 9D in a smaller space
Explore 9D journeys

These are not the more intense journeys used in some group sessions. The session is built around getting settled first, explaining the breath, practising gently, then going into the guided 9D relaxation with time to land at the end.

Deep RelaxationFor people who want to slow down and feel deeply supported without needing a more intense emotional journey.
Nervous System ResetFor stress, burnout, busy minds and people who find it hard to come down from life.
Only if it fits

Deeper private 9D

A longer two-hour private breathwork session is still available where suitable, but it is not the main starting point for this page.

  • Discussed after enquiry
  • Only where the journey feels appropriate
  • In-person support may be recommended
Explore deeper themes

Some themes need more space, care and preparation. These are better discussed first rather than picked from a menu.

Letting goFor people who feel ready to put something down, but do not want to do that in a busy group space.
Breaking family patternsFor old emotional weight, shame, rejection, abandonment, or feelings that seem bigger than the present moment.
ResetFor a deeper private reset with preparation, support and landing time, only where it feels suitable.
Grief and lossFor emotions that still feel heavy, life changes, separation, regret, or something that keeps coming back around.

Private session pricing.

There are two simple routes: an introductory Reiki and haptic sound calm reset, or a shorter private 9D guided relaxation session for 1 or 2 people. Longer private work can be discussed by enquiry.

Introductory offer

Reiki and haptic sound calm reset

£30 Intro offer, normally £60

A reduced intro price while I build this new 1:1 space. Approx. 60 minutes, with time to check in, get settled, receive the Reiki-led calm reset with the Woojer haptic mat where suitable, and land afterwards.

Ongoing private option

Private 9D guided relaxation

£60 For 1 or 2 people

A shorter, gentle 9D journey in a one-hour appointment, with time to settle, practise the breath and land afterwards. This option does not currently include the Woojer MAT.

By enquiry

Longer private 9D session

£120 Approx. 2 hours

A longer private breathwork session with more space to arrive, go through the journey and land properly afterwards. This is not the main intro offer.

Hear and feel the sound.

I use a Woojer haptic relaxation mat to add a physical layer to the sound, which can make the session feel more immersive and grounding.

The Woojer MAT uses vibroacoustic technology to turn low-frequency sound into gentle physical sensation. You hear the sound through headphones and feel some of it through the body while you rest.

It can be used with calming music, softer 9D relaxation journeys, Reiki, aromatherapy and quiet time in the room. You do not need to understand the technology. You just lie down and notice how it feels.

View the Woojer MAT

Read more about the mat

This is similar in spirit to why people often find sound baths, singing bowls or low, steady sound grounding. The difference here is that the mat responds to the audio you are hearing, so the low-frequency parts of the music become something you can feel through the body.

If you are curious about the mat itself, you can view the Woojer MAT through the link above. My discount code is brydenmckinnie for 10% off.

Affiliate note: this is my Woojer affiliate link. If you buy through it, Ctrl Alt Breathe may receive a small commission.

Suitability note: the Woojer haptic mat is optional. It is not a medical device and is not intended to diagnose, treat, cure or prevent any condition. It is not used for anyone with a pacemaker or implanted electronic medical device. If the mat is not suitable, the session can still happen without it.

Woojer haptic relaxation mat used for optional private sound vibration support

Feeling safe matters.

Private sessions work best when you feel comfortable enough to relax. You do not need to explain everything, perform, or make anything happen.

Eva Paterson
Eva PatersonChoose You Yoga Studio
"I thought your gentleness and ability to hold the space felt very comforting indeed. Thank you for that."
After a Ctrl Alt Breathe session. Shared with permission.

What happens in a private session.

It stays simple. You are not coming in to perform, explain everything, or make something happen.

Arrive and settle

We keep the start calm. You can say what you need, or keep it simple if you do not want to talk much.

Choose the support

Reiki, calming sound, gentle breathwork, aromatherapy and the haptic mat can be used where suitable.

Land gently

There is time at the end to come back slowly, notice how you feel, and leave without rushing.

Questions people ask.

A few simple answers before you enquire.

Is this the same as a group 9D Breathwork session?

No. Group sessions can be bigger 9D journeys with more intensity. This private offer starts with calm, rest, Reiki, haptic sound and gentle breathwork.

Do I need to have done breathwork before?

No. You do not need experience. The session can stay gentle, and the breathwork is only used in a way that fits you and the session.

What is the Woojer haptic relaxation mat?

It is a padded mat that uses vibroacoustic technology, so low-frequency parts of the audio can be felt through the body while you listen through headphones. It means you can hear and feel the music.

Can I use the haptic mat if I have a pacemaker?

No. The haptic mat is not used for anyone with a pacemaker or implanted electronic medical device. If the mat is not suitable, the session can still happen without it.

How do I book a private session?

Start with the enquiry form. I will read what you are looking for and suggest the simplest next step before booking details are confirmed.

Ask about a private session.

Tell me what you are looking for and I will suggest the simplest next step. No pressure to know the exact session before you get in touch.

Private sessions are arranged by enquiry. My preferred base is Cockenzie / East Lothian, mainly on Tuesdays, with some evening and Sunday availability by arrangement. Other rooms, Edinburgh spaces, or home sessions may be possible, especially for a small private group where the travel and setup time makes sense.

This is only an enquiry form. Booking details and any suitability questions can come later.